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Introduction to Meditation Workshop – The Mindfulness of Breathing

Dublin Buddhist Centre
17:15 - 18:15
No Booking Required
All Ages

Description:

Meditation is a means of transforming the mind and it can help to better appreciate the self as well as other people, and the beauty of the world. Central to the practice of meditation is mindfulness.

In this workshop you will be briefly introduced to one of the fundamental Buddhist meditation practices of The Mindfulness of Breathing. No experience required.

Wheelchair accessible

Genres:

Full Address: Unit 5, Liberty Corner, James Joyce St, Dublin, D01 N5H6
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