Culture Night with Rigpa Dublin, Tibetan Buddhist Meditation Centre

Rigpa Dublin are pleased to offer a variety of events running online throughout the evening for Culture Night Dublin 2023.

Thriving Together: Well-being Tools | 4pm-5pm Fiona Clarke
Explore simple proven tools to care for ourselves and others, learn how mindfulness can boost well-being and resilience and reconnect with our good heart in this workshop for parents and educators.

Guided Meditation | 5pm-6pm Klara Finkele

The Rhythm of Our Heart | 6pm-7pm Sinsi Ong
Explore how music and meditation can meet together and help us to connect with our true nature. Beyond entertainment, this talk will show how music can become a way to change our perception on reality.

Guided Meditation | 7-8pm Klara Finkele

The Science of Happiness | 8-9pm Eric Soyeux and Natascha Geuzenbroek
We all long to be happy. In this workshop we examine which factors give our lives meaning and make us happy. The lessons provide training in how to gradually awaken and develop the potential of happiness in our lives.